Icelanders are of Scandinavian descent and are generally tall, blonde, and light-skinned. Because there is little diversity in the population, genetic researchers have studied diseases among Icelanders.
Icelanders are proud of their Viking heritage and Icelandic language and take great care to preserve their traditions. Modern Icelandic remains close to the Old Norse spoken in the Viking Age. Prior to the Christianization of Iceland, Pagan beliefs were strongly held, remnants of which remain today.
A traditional Icelandic diet will include lamb, rye bread, and a huge variety of fresh fish. These foods are high in protein, which is the most important macronutrient for building muscle. The diet is largely free from processed foods, sugars, and flour, especially in the average Western diet.
The highest prevalence of any of the eye color traits was observed in Uzbekistan (>90% for 'brown'), while Iceland followed closely with a prevalence of 74.52% for 'blue' eyes.
According to the official statistics for the year 2023 provided by Statistics Iceland, 69.55% of the Icelanders were Christians, of whom 58.61% were Lutherans of the Church of Iceland, 5.33% adhered to minor Lutheran free churches, 3.83% adhered to Roman Catholicism, and 1.78% adhered to other Christian denominations.
Icelanders are known to favor a direct and straightforward communication style. Honesty is a highly valued trait in Icelandic culture. Icelandic people do not overpromise or deliver unreasonable expectations.
Icelanders are of Scandinavian descent and are generally tall, blonde, and light-skinned. Because there is little diversity in the population, genetic researchers have studied diseases among Icelanders.
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